Beet Greens and Noodles Recipe

Recipesfull introduces to you: Popular Recipes. (Beet Greens and Noodles Recipe). A great recipe using beet greens and stems. I usually use Farkay® noodles from the Asian section of the supermarket, but a Japanese Somen noodle or even a spaghetti noodle would work well too.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Beet Greens and Noodles Recipe

Ingredients

1 (8 ounce) package spaghetti

1 tablespoon vegetable oil

2 stalks celery

diced

1 onion

diced

2 tablespoons white wine

1 (1 inch) piece fresh ginger

peeled and grated

2 cloves garlic

minced

1 bunch beet greens and stems

chopped

2 tablespoons soy sauce

1 tablespoon sesame oil

1 teaspoon fish sauce

World Cuisine

Directions

Step 1

Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water until cooked through yet firm to the bite about 12 minutes; drain.

Step 2

Heat vegetable oil in a large skillet. Cook and stir celery and onion in hot oil until soft 5 to 7 minutes. Pour white wine over the celery mixture; add ginger and garlic and toss to mix. Stir beet greens and stems soy sauce sesame oil and fish sauce into the celery mixture; simmer together about 5 minutes. Add drained spaghetti to the skillet; toss to coat with the sauce. Cover the skillet and continue cooking until the beet greens are tender about 5 minutes.

Nutritional Information

Beet Greens and Noodles Recipe

Servings Per Recipe:4

Calories: 298.9

% Daily Value *

Protein: 8.6g 17%

Carbohydrates: 47g 15%

Dietary Fiber: 3g 12%

Sugars: 3.3g

Fat: 7.8g 12%

Saturated Fat: 1.1g 6%

Vitamin A Iu: 691.6IU 14%

Niacin Equivalents: 6.3mg 49%

Vitamin B6: 0.2mg 11%

Vitamin C: 6mg 10%

Folate: 148.6mcg 37%

Calcium: 42.9mg 4%

Iron: 2.4mg 13%

Magnesium: 48.5mg 17%

Potassium: 327.6mg 9%

Sodium: 584.9mg 23%

Thiamin: 0.6mg 61%

Calories From Fat: 70

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.