Protein: 5.5g 11%
Carbohydrates: 11.3g 4%
Dietary Fiber: 3.6g 14%
Sugars: 4.2g
Fat: 1.3g 2%
Saturated Fat: 0.7g 3%
Cholesterol: 2.8mg 1%
Vitamin A Iu: 1583.1IU 32%
Niacin Equivalents: 6.4mg 50%
Vitamin B6: 0.9mg 57%
Vitamin C: 13.7mg 23%
Folate: 60.1mcg 15%
Calcium: 44.9mg 5%
Iron: 1.2mg 7%
Magnesium: 20.3mg 7%
Potassium: 147.6mg 4%
Sodium: 193.3mg 8%
Thiamin: 0.2mg 20%
Calories From Fat: 11.8