Protein: 4.4g 9%
Carbohydrates: 40.9g 13%
Dietary Fiber: 1g 4%
Sugars: 8g
Fat: 0.5g 1%
Saturated Fat: 0.2g 1%
Cholesterol: 0.8mg
Vitamin A Iu: 5.3IU
Niacin Equivalents: 3.1mg 24%
Vitamin C: 0.2mg
Folate: 67.7mcg 17%
Calcium: 30.6mg 3%
Iron: 1.7mg 10%
Magnesium: 10.4mg 4%
Potassium: 70.3mg 2%
Sodium: 81mg 3%
Thiamin: 0.3mg 29%
Calories From Fat: 4.8