Coconut Oat Scones Recipe

Recipesfull introduces to you: Popular Recipes. (Coconut Oat Scones Recipe). These are dairy- and egg-free scones with a gentle taste of coconut and fennel. Oats add a heartiness to these scones!

Brief

Prep 15 mins

Cook: 15 mins

Additional: 5 mins

Total: 35 mins

Servings: 12

Yield: 12 servings

Coconut Oat Scones Recipe

Ingredients

1 ½ cups spelt flour

½ cup rolled oats

½ cup unsweetened coconut flakes

2 tablespoons ground flax seed

2 teaspoons baking powder

2 teaspoons fennel seeds

½ cup soy milk

½ cup unsweetened applesauce

3 tablespoons vegetable oil

3 tablespoons honey

Bread

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.

Step 2

Whisk spelt flour oats coconut flakes ground flax seed baking powder and fennel seeds together in a bowl. Stir soy milk applesauce oil and honey together in a separate bowl; stir into flour mixture until dough is just combined. Drop dough by large tablespoons onto the prepared baking sheet.

Step 3

Bake in the preheated oven until golden brown 12 to 15 minutes. Cool scones on baking sheet for 5 minutes before eating.

Nutritional Information

Coconut Oat Scones Recipe

Servings Per Recipe:12

Calories: 152.1

% Daily Value *

Protein: 3.3g 7%

Carbohydrates: 20.5g 7%

Dietary Fiber: 2.1g 9%

Sugars: 6.6g

Fat: 7.1g 11%

Saturated Fat: 2.9g 14%

Vitamin A Iu: 3.7IU

Niacin Equivalents: 0.5mg 4%

Vitamin C: 0.3mg 1%

Folate: 4.5mcg 1%

Calcium: 57.9mg 6%

Iron: 0.9mg 5%

Magnesium: 17.1mg 6%

Potassium: 70.8mg 2%

Sodium: 89.6mg 4%

Calories From Fat: 63.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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