Protein: 11.9g 24%
Carbohydrates: 33.7g 11%
Dietary Fiber: 10.6g 42%
Sugars: 3.2g
Fat: 1.2g 2%
Saturated Fat: 0.2g 1%
Cholesterol: 0.2mg
Vitamin A Iu: 170IU 3%
Niacin Equivalents: 3.8mg 29%
Vitamin B6: 0.4mg 25%
Vitamin C: 15.5mg 26%
Folate: 217.2mcg 54%
Calcium: 59.6mg 6%
Iron: 4.4mg 24%
Magnesium: 64.2mg 23%
Potassium: 715.5mg 20%
Sodium: 261.4mg 11%
Thiamin: 0.3mg 25%
Calories From Fat: 10.7