Slow-Cooker Fish Chowder Recipe

Recipesfull introduces to you: Corn Chowder Recipes. (Slow-Cooker Fish Chowder Recipe). A great, hearty fish chowder that's lower in fat. Perfect for a winter's day. This recipe is very versatile. I use low-sodium, homemade stock and I find there's enough salt from the bacon that no more is needed. You can change up the seafood, the vegetables, and the seasonings. I find seafood chowder difficult to reheat (a no-no at work!) so I would make this when I have company coming who can finish it in 1 or 2 days.

Brief

Prep 30 mins

Cook: 4hrs

Total: 4hrs30 mins

Servings: 9

Yield: 9 servings

Slow-Cooker Fish Chowder Recipe

Ingredients

4 slices bacon

chopped

1 onion

chopped

2 cloves garlic

minced

6 cups chicken stock

1 cup fresh corn kernels

2 large potatoes

diced

3 stalks celery

diced

2 large carrots

diced

ground black pepper to taste

½ teaspoon red pepper flakes

or to taste

1 cup scallops

1 cup uncooked medium shrimp

peeled and deveined

¼ pound halibut

cut into bite-size pieces

1 (12 ounce) can evaporated milk

Soup, Stew and Chili

Directions

Step 1

Cook and stir bacon in a skillet over medium heat until browned 5 to 8 minutes; drain excess grease. Cook and stir onion and garlic into bacon until onion is translucent about 5 minutes. Transfer mixture to a slow cooker.

Step 2

Pour chicken stock into slow cooker. Mix corn potatoes celery and carrots into the stock. Season with black pepper and red pepper flakes. Set the cooker to High cover and cook for 3 hours.

Step 3

Stir scallops shrimp and halibut into the soup and cook 1 more hour. Stir evaporated milk into chowder heat thoroughly and serve.

Nutritional Information

Slow-Cooker Fish Chowder Recipe

Servings Per Recipe:9

Calories: 234.8

% Daily Value *

Protein: 18.4g 37%

Carbohydrates: 27.9g 9%

Dietary Fiber: 3.4g 14%

Sugars: 7.4g

Fat: 6g 9%

Saturated Fat: 2.6g 13%

Cholesterol: 56.5mg 19%

Vitamin A Iu: 2964.2IU 59%

Niacin Equivalents: 5.3mg 41%

Vitamin B6: 0.4mg 26%

Vitamin C: 21.9mg 36%

Folate: 38.7mcg 10%

Calcium: 151.5mg 15%

Iron: 2.1mg 12%

Magnesium: 56.2mg 20%

Potassium: 839.4mg 24%

Sodium: 723.5mg 29%

Thiamin: 0.2mg 20%

Calories From Fat: 53.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.