Low-Carb Beef Cabbage Stew Recipe

Recipesfull introduces to you: Beef Recipes. (Low-Carb Beef Cabbage Stew Recipe). I modified another recipe on this site for South Beach Diet® Phase 1. Not only is it on my diet, but it tastes delicious! Garnish each serving with sour cream.

Brief

Prep 15 mins

Cook: 2hrs5 mins

Total: 2hrs20 mins

Servings: 8

Yield: 8 servings

Low-Carb Beef Cabbage Stew Recipe

Ingredients

2 pounds beef stew meat

trimmed and cut into 1-inch cubes

1 cube beef bouillon

1 ⅓ cups hot chicken broth

2 large onions

coarsely chopped

1 teaspoon Greek seasoning

¼ teaspoon ground black pepper

2 bay leaves

1 (8 ounce) package shredded cabbage

5 stalks celery

sliced

1 (8 ounce) can whole plum tomatoes

coarsely chopped

1 (8 ounce) can tomato sauce

salt to taste

Chef John's Italian Meatballs

Dinner

Directions

Step 1

Cook and stir beef in a large saucepan or Dutch oven until browned about 5 minutes; drain excess grease.

Step 2

Stir beef bouillon into chicken broth in a bowl until dissolved; add to beef.

Step 3

Mix onions Greek seasoning black pepper and bay leaves into broth-beef mixture; cover saucepan and simmer until beef is tender about 1 hour 15 minutes. Add cabbage and celery to broth-beef mixture; cover saucepan and simmer until celery is tender about 30 minutes more.

Step 4

Stir plum tomatoes tomato sauce and salt into broth-beef mixture and simmer uncovered until stew is slightly thickened 15 to 20 minutes. Remove and discard bay leaves before serving.

Nutritional Information

Low-Carb Beef Cabbage Stew Recipe

Servings Per Recipe:8

Calories: 371.9

% Daily Value *

Protein: 31.8g 64%

Carbohydrates: 9g 3%

Dietary Fiber: 2.4g 10%

Sugars: 4.9g

Fat: 22.7g 35%

Saturated Fat: 8.9g 44%

Cholesterol: 99.5mg 33%

Vitamin A Iu: 273.5IU 6%

Niacin Equivalents: 10.7mg 83%

Vitamin B6: 0.5mg 34%

Vitamin C: 18.5mg 31%

Folate: 41.7mcg 10%

Calcium: 53.4mg 5%

Iron: 3.9mg 22%

Magnesium: 43.9mg 16%

Potassium: 681.5mg 19%

Sodium: 612.1mg 25%

Thiamin: 0.2mg 18%

Calories From Fat: 204

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.