Maple-Mustard Glazed Vegetables Recipe

Recipesfull introduces to you: Popular Recipes. (Maple-Mustard Glazed Vegetables Recipe). These are so good. The vegetables are baked in a sweet glaze. You won't be sorry you made this, it has become one of my family's favorites!

Brief

Prep 15 mins

Cook: 1hr15 mins

Total: 1hr30 mins

Servings: 6

Yield: 6 servings

Maple-Mustard Glazed Vegetables Recipe

Ingredients

2 pounds potatoes

cut into 1-inch pieces

½ pound fresh green beans

trimmed

1 yellow onion

thickly sliced

¼ cup maple syrup

3 tablespoons soy sauce

3 tablespoons Dijon mustard

2 tablespoons olive oil

2 cloves garlic

minced

Side Dish

Directions

Step 1

Preheat the oven to 400 degrees F (200 degrees C).

Step 2

Place potatoes beans and onion into a 9x13-inch casserole dish.

Step 3

Stir maple syrup soy sauce mustard olive oil and garlic together in a bowl. Pour over veggies and mix until evenly coated. Cover with aluminum foil.

Step 4

Roast in the preheated oven for 25 minutes.

Step 5

Remove veggies from the oven and remove foil. Stir ensuring sauce is distributed evenly. Reduce oven temperature to 350 degrees F (175 degrees C).

Step 6

Return veggies to the oven and bake uncovered for an additional 25 minutes.

Step 7

Remove from the oven; toss again. Return to the oven and bake until tender about 25 minutes more. Serve piping hot or lukewarm.

Nutritional Information

Maple-Mustard Glazed Vegetables Recipe

Servings Per Recipe:6

Calories: 231

% Daily Value *

Protein: 4.7g 10%

Carbohydrates: 44g 14%

Dietary Fiber: 5.3g 21%

Sugars: 11.3g

Fat: 4.8g 7%

Saturated Fat: 0.7g 4%

Vitamin A Iu: 264.9IU 5%

Niacin Equivalents: 3.2mg 25%

Vitamin B6: 0.5mg 34%

Vitamin C: 39.1mg 65%

Folate: 46.5mcg 12%

Calcium: 53mg 5%

Iron: 2mg 11%

Magnesium: 53.6mg 19%

Potassium: 819.6mg 23%

Sodium: 652.8mg 26%

Thiamin: 0.2mg 19%

Calories From Fat: 42.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.