Mediterranean Greek Salad Recipe

Recipesfull introduces to you: Greek Recipes. (Mediterranean Greek Salad Recipe). This is a great salad to take to a barbeque. All ingredients are approximate, so add more or less of any ingredient depending on your own taste.

Brief

Prep 10 mins

Total: 10 mins

Servings: 8

Yield: 8 servings

Mediterranean Greek Salad Recipe

Ingredients

3 cucumbers

seeded and sliced

1 ½ cups crumbled feta cheese

1 cup black olives

pitted and sliced

3 cups diced roma tomatoes

⅓ cup diced oil packed sun-dried tomatoes

drained

oil reserved

½ red onion

sliced

Greek Stuffed Tomatoes and Peppers (Yemista)

World Cuisine

Directions

Step 1

In a large salad bowl toss together the cucumbers feta cheese olives roma tomatoes sun-dried tomatoes 2 tablespoons reserved sun-dried tomato oil and red onion. Chill until serving.

Nutritional Information

Mediterranean Greek Salad Recipe

Servings Per Recipe:8

Calories: 130.6

% Daily Value *

Protein: 5.5g 11%

Carbohydrates: 9.3g 3%

Dietary Fiber: 2.1g 9%

Sugars: 4.5g

Fat: 8.8g 14%

Saturated Fat: 4.6g 23%

Cholesterol: 25mg 8%

Vitamin A Iu: 890.5IU 18%

Niacin Equivalents: 2mg 16%

Vitamin B6: 0.2mg 14%

Vitamin C: 16mg 27%

Folate: 26.7mcg 7%

Calcium: 176.8mg 18%

Iron: 1.3mg 7%

Magnesium: 27.6mg 10%

Potassium: 370.9mg 10%

Sodium: 486.4mg 20%

Thiamin: 0.1mg 11%

Calories From Fat: 78.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.