No Bake Granola Bars Recipe

Recipesfull introduces to you: Popular Recipes. (No Bake Granola Bars Recipe). Great quick and easy granola bar recipe that kids can make. Perfect to throw in lunches or in your purse for travel. You can also add 1/4 cup wheat germ without changing the consistency. Change up the dried fruit, nuts, and chocolate for different flavors. I generally keep the bars in the refrigerator until I am ready to eat them, but these keep well to take to work or school.

Brief

Prep 10 mins

Additional: 1hr

Total: 1hr10 mins

Servings: 12

Yield: 12 bars

No Bake Granola Bars Recipe

Ingredients

2 cups rolled oats

1 ¼ cups chunky natural peanut butter

1 cup ground flaxseed

¾ cup honey

¾ cup dried cranberries

½ cup chocolate chips

¼ cup sliced almonds

Appetizer and Snack

Directions

Step 1

Stir oats peanut butter flaxseed honey cranberries chocolate chips and almonds together in a bowl; press into a 9x11-inch baking dish using the back of a spatula to press into a flat layer.

Step 2

Refrigerate mixture at least 1 hour.

Step 3

Cut into 12 bars and wrap each individually in plastic wrap for storage.

Nutritional Information

No Bake Granola Bars Recipe

Servings Per Recipe:12

Calories: 405.4

% Daily Value *

Protein: 10.3g 21%

Carbohydrates: 46.3g 15%

Dietary Fiber: 6.7g 27%

Sugars: 28.2g

Fat: 21.7g 33%

Saturated Fat: 3.5g 18%

Vitamin A Iu: 0.2IU

Niacin Equivalents: 1.6mg 12%

Vitamin B6: 0.1mg 4%

Vitamin C: 0.2mg

Folate: 14.3mcg 4%

Calcium: 39.2mg 4%

Iron: 1.8mg 10%

Magnesium: 69.1mg 25%

Potassium: 175.7mg 5%

Sodium: 108.8mg 4%

Thiamin: 0.1mg 12%

Calories From Fat: 195.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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