Orange-Carrot-Ginger Juice Recipe

Recipesfull introduces to you: Popular Recipes. (Orange-Carrot-Ginger Juice Recipe). Boost your immune system with an orange-carrot-ginger juice packed with healthy citrus and carrots. This juice has tons of flavor, a zing of tartness, and is full of nourishment. The perfect juice to spring-clean your diet!

Brief

Prep 15 mins

Total: 15 mins

Servings: 1

Yield: 1 serving

Orange-Carrot-Ginger Juice Recipe

Ingredients

1 large orange

peeled

1 cup carrots

chopped

¼ cup lemon juice

1 (1 inch) piece ginger

ice

Drinks

Directions

Step 1

Place orange carrots lemon juice and ginger in a juicer. Blend according to manufacturer's instructions until smooth. Pour juice into a glass filled with ice.

Nutritional Information

Orange-Carrot-Ginger Juice Recipe

Servings Per Recipe:1

Calories: 158.7

% Daily Value *

Protein: 3.3g 7%

Carbohydrates: 40.1g 13%

Dietary Fiber: 8.4g 33%

Sugars: 24.8g

Fat: 0.6g 1%

Saturated Fat: 0.1g

Vitamin A Iu: 21809.9IU 436%

Niacin Equivalents: 2.3mg 18%

Vitamin B6: 0.3mg 20%

Vitamin C: 133.8mg 223%

Folate: 88.1mcg 22%

Calcium: 124.7mg 13%

Iron: 0.6mg 3%

Magnesium: 41.1mg 15%

Potassium: 842.8mg 24%

Sodium: 93.4mg 4%

Thiamin: 0.3mg 30%

Calories From Fat: 5.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.