Orange Pineapple Smoothie Recipe

Recipesfull introduces to you: Cocktail Recipes. (Orange Pineapple Smoothie Recipe). This drink is really refreshing on a hot summer day, however, only adults are allowed to indulge in this feast!

Brief

Prep 5 mins

Total: 5 mins

Servings: 4

Yield: 4 servings

Orange Pineapple Smoothie Recipe

Ingredients

1 (8 ounce) can canned pineapple chunks

undrained

1 (6 ounce) can frozen orange juice concentrate

1 cup white rum

2 tablespoons sugar

1 tablespoon lime juice

1 tray ice

4 maraschino cherries

garnish

Watermelon Mojitos

Drinks

Directions

Step 1

In a blender combine pineapple orange juice concentrate with juice rum sugar lime juice and ice cubes. Blend until smooth. Pour into glasses garnish with cherries and serve.

Nutritional Information

Orange Pineapple Smoothie Recipe

Servings Per Recipe:4

Calories: 272.3

% Daily Value *

Protein: 1.5g 3%

Carbohydrates: 35.8g 12%

Dietary Fiber: 0.9g 4%

solublefiber: 0.2g

insolublefiber: 0.6g

Sugars: 34.4g

monosaccharides: 8.1g

disaccharides: 0.2g

othercarbs: 0.5g

Fat: 0.2g

Saturated Fat: 0g

monoFat: 0g

polyFat: 0g

transfattyacid: 0g

Cholesterol: 0mg

water: 202.7g

ash: 0.9g

Vitamin A Iu: 225.3IU 5%

Vitamin are: 22.7RE

Vitamin acarotenoid: 22.7RE

Vitamin aretinol: 0RE

Vitamin acarotene: 47.2mcg

Vitamin B1Thiamin: 0.2mg

Vitamin B2riboflavin: 0mg

Vitamin B3niacin: 0.5mg

Niacin Equivalents: 0.7mg 3%

Vitamin B6: 0.1mg 6%

Vitamin B12: 0mcg

Vitamin C: 80mg 133%

Vitamin ealphaequivalents: 0.4mg

Vitamin eiu: 0.6IU 2%

Vitamin emg: 0.4mg

Folate: 85.8mcg 21%

Vitamin k: 0.4mcg 1%

pantothenicacid: 0.4mg 4%

boron: 40.5mg

Calcium: 28.1mg 3%

copper: 0.2mg 8%

fluoride: 86.1mg

Iron: 0.4mg 2%

Magnesium: 27.2mg 7%

manganese: 0.7mg 34%

phosphorus: 37.1mg 4%

Potassium: 434.8mg 12%

selenium: 0.5mcg 1%

Sodium: 5.3mg

zinc: 0.2mg 1%

40butyric: 0g

60caprioc: 0g

80caprylic: 0g

100capric: 0g

120lauric: 0g

140myristic: 0g

160palmitic: 0g

180stearic: 0g

161palmitol: 0g

181oleic: 0g

201eicosen: 0g

221erucic: 0g

182linoleic: 0g

183linolenic: 0g

184stearidon: 0g

204arachidon: 0g

205epa: 0g

225dpa: 0g

226dha: 0g

omega3fattyacid: 0g

omega6fattyacid: 0g

alanine: 0g

arginine: 0.1g

cystine: 0g

glycine: 0g

histidine: 0g

isoleucine: 0g

leucine: 0g

lysine: 0g

methionine: 0g

phenylalanine: 0g

proline: 0.1g

serine: 0g

threonine: 0g

tryptophan: 0g

tyrosine: 0g

valine: 0g

alcohol: 18.6g

caffeine: 0mg

pyramidfruit: 0

energy: 272.4

asparticacid: 0.2g

glutamicacid: 0.1g

Thiamin: 0.2mg 14%

riboflavin: 0mg 3%

chromium: 0.5mcg

pyramidFat: 0

exchangeothercarbs: 0

Vitamin diu: 0IU

Vitamin dmcg: 0mcg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.