Pacific Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Pacific Smoothie Recipe). A tropical delight that hits a sweet tooth, but reminds you of sunbathing in the tropics. After reading the ingredients it doesn't sound very good, but it is awesome. My favorite smoothie by far. Created by a friend of mine.

Brief

Prep 5 mins

Total: 5 mins

Servings: 1

Yield: 1 serving

Pacific Smoothie Recipe

Ingredients

10 ice cubes

1 banana

4 teaspoons maple syrup

4 teaspoons brown sugar

1 cup eggnog

¼ cup orange juice

¼ cup vanilla yogurt

Drinks

Directions

Step 1

Blend the ice banana maple syrup brown sugar eggnog orange juice and vanilla yogurt together in a blender until smooth.

Nutritional Information

Pacific Smoothie Recipe

Servings Per Recipe:1

Calories: 667.2

% Daily Value *

Protein: 14.4g 29%

Carbohydrates: 112.1g 36%

Dietary Fiber: 3.2g 13%

Sugars: 83.1g

Fat: 20.3g 31%

Saturated Fat: 11.9g 60%

Cholesterol: 152.9mg 51%

Vitamin A Iu: 634.8IU 13%

Niacin Equivalents: 4.1mg 31%

Vitamin B6: 0.6mg 39%

Vitamin C: 45.6mg 76%

Folate: 51.7mcg 13%

Calcium: 487mg 49%

Iron: 1.4mg 8%

Magnesium: 104.2mg 37%

Potassium: 1180.4mg 33%

Sodium: 193.2mg 8%

Thiamin: 0.2mg 22%

Calories From Fat: 183

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.