Pakistani Lamb Chops Recipe

Recipesfull introduces to you: Popular Recipes. (Pakistani Lamb Chops Recipe). This lamb chop dish has a delicious sweet and savory gravy made of caramelized onions. Goes great with some naan or rice.

Brief

Prep 10 mins

Cook: 1hr

Total: 1hr10 mins

Servings: 6

Yield: 6 servings

Pakistani Lamb Chops Recipe

Ingredients

¼ cup oil

2 pounds lamb chops

3 pods green cardamom

1 pod black cardamom

2 bay leaves

1 cinnamon stick

1 teaspoon cumin seeds

6 large onions

thinly sliced

6 cloves garlic

minced

1 tablespoon minced fresh ginger root

2 teaspoons red chile powder

½ teaspoon ground turmeric

salt to taste

¼ cup water

2 tomatoes

chopped

3 green chile peppers

halved and seeded

1 tablespoon chopped fresh cilantro

or to taste

World Cuisine

Directions

Step 1

Heat oil in a large skillet over medium heat. Brown lamb chops on all sides about 5 minutes. Remove and set aside.

Step 2

Stir in green cardamom black cardamom bay leaves cinnamon stick and cumin seeds until fragrant about 1 minute. Add onions garlic and ginger; cook until onion is golden brown about 10 minutes. Mix in chile powder turmeric and salt; stir-fry for 1 minute. Add browned lamb water tomatoes and chile peppers. Simmer over low heat until lamb is tender and all water has evaporated and onions have disintegrated into a thick gravy about 40 minutes. Serve garnished with cilantro.

Nutritional Information

Pakistani Lamb Chops Recipe

Servings Per Recipe:6

Calories: 451.6

% Daily Value *

Protein: 25.5g 51%

Carbohydrates: 20.2g 7%

Dietary Fiber: 4.2g 17%

Sugars: 8.7g

Fat: 30.3g 47%

Saturated Fat: 10.4g 52%

Cholesterol: 89.7mg 30%

Vitamin A Iu: 892.1IU 18%

Niacin Equivalents: 12.1mg 93%

Vitamin B6: 0.5mg 29%

Vitamin C: 72.6mg 121%

Folate: 57.4mcg 14%

Calcium: 78.4mg 8%

Iron: 2.9mg 16%

Magnesium: 51.5mg 18%

Potassium: 733.5mg 21%

Sodium: 115.2mg 5%

Thiamin: 0.2mg 21%

Calories From Fat: 273

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.