Pineapple-Basil Smoothie Recipe

Recipesfull introduces to you: Smoothie Recipes. (Pineapple-Basil Smoothie Recipe). This smoothie will make your taste buds think you are sitting somewhere on a Caribbean beach zipping the day away! So tasty and refreshing.

Brief

Prep 5 mins

Total: 5 mins

Servings: 2

Yield: 2 smoothies

Pineapple-Basil Smoothie Recipe

Ingredients

1 cup water

2 cups frozen fresh pineapple chunks

15 leaves fresh basil

or to taste

½ lime

juiced

2 packets stevia powder

Strawberry and Blueberry Oatmeal Health Shake

Drinks

Directions

Step 1

Place water pineapple basil lime juice and stevia in a blender cup in the order listed. Blend until smooth.

Nutritional Information

Pineapple-Basil Smoothie Recipe

Servings Per Recipe:2

Calories: 89.4

% Daily Value *

Protein: 1.1g 2%

Carbohydrates: 24.5g 8%

Dietary Fiber: 2.8g 11%

Sugars: 16.5g

Fat: 0.3g

Vitamin A Iu: 301.9IU 6%

Niacin Equivalents: 1.1mg 8%

Vitamin B6: 0.2mg 12%

Vitamin C: 84.4mg 141%

Folate: 33.6mcg 8%

Calcium: 37.2mg 4%

Iron: 0.7mg 4%

Magnesium: 24.4mg 9%

Potassium: 209.2mg 6%

Sodium: 5.7mg

Thiamin: 0.2mg 16%

Calories From Fat: 2.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.