Pineapple Shish Kebobs Recipe

Recipesfull introduces to you: Chicken Breast Recipes. (Pineapple Shish Kebobs Recipe). Yummy summertime BBQ. You can use any meat to your liking. The pineapple makes it sweet and tender. Add your favorite rice dish to complete this meal, or add a salad and garlic bread. Enjoy!

Brief

Prep 30 mins

Cook: 25 mins

Additional: 8hrs

Total: 8hrs55 mins

Servings: 5

Yield: 10 skewers

Pineapple Shish Kebobs Recipe

Ingredients

1 (8 ounce) can pineapple chunks in juice

undrained

1 (12 ounce) bottle Italian-style salad dressing

10 ounces skinless

boneless chicken breast

cut into bite-size pieces

10 large shrimp

peeled and deveined

1 green bell pepper

cut into bite-size pieces

1 red bell pepper

cut into bite-size pieces

1 sweet onion

cut into bite-size pieces

10 ounces fresh mushrooms

halved

1 clove garlic

minced

1 package bamboo skewers

soaked in water for 60 minutes

Meat and Poultry

Directions

Step 1

Gently stir the pineapple chunks in juice Italian-style salad dressing chicken shrimp green bell pepper red bell pepper sweet onion mushrooms and garlic together in a large bowl. Cover the bowl with plastic wrap; allow to marinate in refrigerator for 8 hours or overnight.

Step 2

Preheat an outdoor grill for medium heat and lightly oil the grate.

Step 3

Drain the mixture in a colander over a bowl to catch the liquid; shake to remove excess liquid. Alternately thread the chicken red bell pepper onion green bell pepper onion pineapple mushroom and shrimp onto a skewer until each skewer is full; repeat until all ingredients are used.

Step 4

Pour the strained marinade into a small saucepan and bring to a boil over high heat. Reduce heat to medium-low and simmer for 10 minutes; set aside.

Step 5

Cook the skewers on the preheated grill turning frequently until the chicken is no longer pink in the center and the juices run clear about 15 minutes. Baste skewers generously with the reserved marinade as they cook.

Nutritional Information

Pineapple Shish Kebobs Recipe

Servings Per Recipe:5

Calories: 364.6

% Daily Value *

Protein: 21.6g 43%

Carbohydrates: 21.8g 7%

Dietary Fiber: 2.3g 9%

Sugars: 16.1g

Fat: 22.1g 34%

Saturated Fat: 3.7g 19%

Cholesterol: 96.3mg 32%

Vitamin A Iu: 956.1IU 19%

Niacin Equivalents: 11.4mg 88%

Vitamin B6: 0.6mg 36%

Vitamin C: 58.1mg 97%

Folate: 32.9mcg 8%

Calcium: 43.4mg 4%

Iron: 2.5mg 14%

Magnesium: 44mg 16%

Potassium: 561.6mg 16%

Sodium: 1273.9mg 51%

Thiamin: 0.2mg 18%

Calories From Fat: 198.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.