Pixie's Indian Style Halibut Recipe

Recipesfull introduces to you: Indian Recipes. (Pixie's Indian Style Halibut Recipe). This recipe is actually something my husband makes on a regular basis and everyone raves about it!!! it's very good. He mostly uses halibut to make this but salmon or cod work very well also.

Brief

Prep 15 mins

Cook: 6 mins

Total: 21 mins

Servings: 2

Yield: 2 servings

Pixie's Indian Style Halibut Recipe

Ingredients

2 cups water

1 tablespoon kosher salt

2 (4 ounce) fillets halibut

1 ½ teaspoons ground turmeric

2 tablespoons ground coriander

1 ½ teaspoons paprika

½ teaspoon kosher salt

2 tablespoons olive oil

1 sprig cilantro

Whole Wheat Chapati

World Cuisine

Directions

Step 1

Combine the water and 1 tablespoon salt in a shallow container. Soak the fish in the salt water for 10 minutes.

Step 2

Mix the turmeric coriander paprika and 1/2 teaspoon salt in a small bowl. Remove fish from the salt water and pat dry with paper towels. Coat fish on both sides with spice mixture.

Step 3

Heat the olive oil in a small skillet over medium heat. Cook fish in hot oil until it flakes easily with a fork about 3 minutes per side. Serve garnished with cilantro.

Nutritional Information

Pixie's Indian Style Halibut Recipe

Servings Per Recipe:2

Calories: 281

% Daily Value *

Protein: 24.9g 50%

Carbohydrates: 5.4g 2%

Dietary Fiber: 4.2g 17%

Sugars: 0.2g

Fat: 17.6g 27%

Saturated Fat: 2.3g 12%

Cholesterol: 36.3mg 12%

Vitamin A Iu: 1147.9IU 23%

Niacin Equivalents: 11.1mg 85%

Vitamin B6: 0.5mg 28%

Vitamin C: 2mg 3%

Folate: 15.6mcg 4%

Calcium: 111mg 11%

Iron: 2.4mg 14%

Magnesium: 103.7mg 37%

Potassium: 600.5mg 17%

Sodium: 3431.7mg 137%

Thiamin: 0.1mg 8%

Calories From Fat: 158.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.