Quick Banana Milkshake (Ice Cream Free) Recipe

Recipesfull introduces to you: 5 Ingredient Recipes. (Quick Banana Milkshake (Ice Cream Free) Recipe). This is a delicious milkshake to try if you don't have a lot of time or ingredients! The cinnamon and sugar can be omitted.

Brief

Prep 5 mins

Total: 5 mins

Servings: 2

Yield: 2 servings

Quick Banana Milkshake (Ice Cream Free) Recipe

Ingredients

1 banana

1 cup milk

3 ice cubes

1 tablespoon white sugar

or to taste

1 pinch ground cinnamon

Churrascaria-Style Picanha

Tips

Directions

Step 1

Put banana milk ice sugar and cinnamon in a blender; puree until smooth.

Nutritional Information

Quick Banana Milkshake (Ice Cream Free) Recipe

Servings Per Recipe:2

Calories: 138.9

% Daily Value *

Protein: 4.7g 9%

Carbohydrates: 25.8g 8%

Dietary Fiber: 1.8g 7%

Sugars: 19.2g

Fat: 2.6g 4%

Saturated Fat: 1.6g 8%

Cholesterol: 9.8mg 3%

Vitamin A Iu: 269.8IU 5%

Niacin Equivalents: 1.4mg 11%

Vitamin B6: 0.3mg 17%

Vitamin C: 5.4mg 9%

Folate: 17.9mcg 5%

Calcium: 151.7mg 15%

Iron: 0.2mg 1%

Magnesium: 30mg 11%

Potassium: 396.8mg 11%

Sodium: 51.6mg 2%

Thiamin: 0.1mg 8%

Calories From Fat: 23.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.