Roasted Asparagus and Apple Salad Recipe

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Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 8

Yield: 8 servings

Roasted Asparagus and Apple Salad Recipe

Ingredients

1 ½ pounds thin asparagus

trimmed and cut into 4-inch pieces

2 tablespoons olive oil

½ cup honey

¼ cup white wine vinegar

2 tablespoons olive oil

2 cloves garlic

minced

1 pound mixed salad greens

1 apple - peeled

cored

and sliced thin

¼ pound shredded sharp white Cheddar cheese

Salad

Directions

Step 1

Preheat an oven to 400 degrees F (200 degrees C).

Step 2

Arrange asparagus pieces on a baking sheet. Drizzle 2 tablespoons olive oil over the asparagus; toss gently to coat and spread into a single layer.

Step 3

Roast asparagus in preheated oven until tender about 25 minutes. Remove from oven and set aside to cool.

Step 4

Combine honey white wine vinegar 2 tablespoons olive oil and garlic in a jar; seal tightly and shake vigorously to blend into a salad dressing.

Step 5

Arrange salad greens onto a large platter; top with apple slices shredded white Cheddar cheese and cooled asparagus.

Step 6

Drizzle the salad dressing over the salad greens and toppings.

Nutritional Information

Roasted Asparagus and Apple Salad Recipe

Servings Per Recipe:8

Calories: 217.8

% Daily Value *

Protein: 6.5g 13%

Carbohydrates: 25.3g 8%

Dietary Fiber: 3.4g 14%

Sugars: 21.2g

Fat: 11.7g 18%

Saturated Fat: 4g 20%

Cholesterol: 14.9mg 5%

Vitamin A Iu: 2346.2IU 47%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.1mg 9%

Vitamin C: 15.2mg 25%

Folate: 113.4mcg 28%

Calcium: 158mg 16%

Iron: 2.9mg 16%

Magnesium: 31mg 11%

Potassium: 398.2mg 11%

Sodium: 106.2mg 4%

Thiamin: 0.1mg 13%

Calories From Fat: 105.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.