Roasted Edamame Recipe

Recipesfull introduces to you: Popular Recipes. (Roasted Edamame Recipe). Good for snacking or for a crunchy addition to your salad. You can play around with the seasonings you mix in (some ideas are: paprika, black pepper, chili powder, wasabi powder).

Brief

Prep 5 mins

Cook: 20 mins

Total: 25 mins

Servings: 8

Yield: 2 cups

Roasted Edamame Recipe

Ingredients

1 (16 ounce) package shelled edamame

1 tablespoon extra-virgin olive oil

1 tablespoon kosher salt

Appetizer and Snack

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C).

Step 2

Toss edamame olive oil and salt together in a large bowl. Spread in a single layer in a shallow baking pan.

Step 3

Roast in the preheated oven until edamame are crispy 20 to 30 minutes.

Nutritional Information

Roasted Edamame Recipe

Servings Per Recipe:8

Calories: 98.5

% Daily Value *

Protein: 7.3g 15%

Carbohydrates: 6.3g 2%

Dietary Fiber: 2.4g 10%

Fat: 5.5g 9%

Saturated Fat: 0.7g 3%

Vitamin A Iu: 102.1IU 2%

Niacin Equivalents: 2.4mg 19%

Vitamin C: 16.4mg 27%

Folate: 93.6mcg 23%

Calcium: 111.7mg 11%

Iron: 2mg 11%

Magnesium: 36.9mg 13%

Potassium: 351.5mg 10%

Sodium: 728.5mg 29%

Thiamin: 0.2mg 25%

Calories From Fat: 49.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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