Protein: 3.5g 7%
Carbohydrates: 15.8g 5%
Dietary Fiber: 3.1g 12%
Fat: 4.2g 6%
Saturated Fat: 0.5g 3%
Vitamin A Iu: 16.8IU
Niacin Equivalents: 0.7mg 5%
Vitamin B6: 0.3mg 21%
Vitamin C: 2.7mg 4%
Folate: 46.9mcg 12%
Calcium: 22.8mg 2%
Iron: 1mg 5%
Magnesium: 20.3mg 7%
Potassium: 120.6mg 3%
Sodium: 790.7mg 32%
Calories From Fat: 37.6