Rum Rollover Recipe

Recipesfull introduces to you: Popular Recipes. (Rum Rollover Recipe). A delightful cocktail of orange, pineapple, coconut rum and grenadine...smooth.

Brief

Prep 3 mins

Total: 3 mins

Servings: 1

Yield: 1 serving

Rum Rollover Recipe

Ingredients

1 (1.5 fluid ounce) jigger coconut flavored rum

1 (1.5 fluid ounce) jigger orange juice

3 fluid ounces pineapple juice

1 dash grenadine syrup

½ cup crushed ice

Drinks

Directions

Step 1

In a mixing glass combine coconut rum orange juice and pineapple juice. Mix well and pour into an ice filled glass. Top with a splash of grenadine.

Nutritional Information

Rum Rollover Recipe

Servings Per Recipe:1

Calories: 148.6

% Daily Value *

Protein: 0.6g 1%

Carbohydrates: 25.3g 8%

Dietary Fiber: 0.3g 1%

Fat: 0.2g

Saturated Fat: 0g

Cholesterol: 0mg

Sodium: 16.7mg 1%

alcohol: 10.2g

solublefiber: 0.1g

insolublefiber: 0.2g

Sugars: 13.5g

othercarbs: 3.5g

monoFat: 0g

polyFat: 0.1g

transfattyacid: 0g

water: 190g

ash: 0.5g

Vitamin A Iu: 92.2IU 2%

Vitamin are: 9.2RE

Vitamin acarotenoid: 9.2RE

Vitamin aretinol: 0RE

Vitamin acarotene: 17.3mcg

Vitamin B1Thiamin: 0.1mg

Vitamin B2riboflavin: 0mg

Vitamin B3niacin: 0.4mg

Niacin Equivalents: 0.4mg 2%

Vitamin B6: 0.1mg 6%

Vitamin B12: 0mcg

biotin: 0.2mcg

Vitamin C: 31.3mg 52%

Vitamin ealphaequivalents: 0mg

Vitamin eiu: 0.1IU

Vitamin emg: 0mg

Folate: 30mcg 8%

Vitamin k: 0.3mcg

pantothenicacid: 0.1mg 1%

Calcium: 19.2mg 2%

chromium: 0.4mcg

copper: 0.1mg 5%

iodine: 0.9mcg 1%

Iron: 0.4mg 2%

Magnesium: 16.8mg 4%

manganese: 0.5mg 24%

phosphorus: 15mg 1%

Potassium: 210.6mg 6%

selenium: 0.1mcg

zinc: 0.1mg 1%

40butyric: 0g

60caprioc: 0g

80caprylic: 0g

100capric: 0g

120lauric: 0g

140myristic: 0g

160palmitic: 0g

180stearic: 0g

161palmitol: 0g

181oleic: 0g

201eicosen: 0g

221erucic: 0g

182linoleic: 0g

183linolenic: 0g

184stearidon: 0g

204arachidon: 0g

205epa: 0g

225dpa: 0g

226dha: 0g

omega3fattyacid: 0g

omega6fattyacid: 0g

alanine: 0g

arginine: 0g

cystine: 0g

glycine: 0g

histidine: 0g

isoleucine: 0g

leucine: 0g

lysine: 0g

methionine: 0g

phenylalanine: 0g

proline: 0g

serine: 0g

threonine: 0g

tryptophan: 0g

tyrosine: 0g

valine: 0g

caffeine: 0mg

pyramidfruit: 0

energy: 72.2

asparticacid: 0g

glutamicacid: 0g

Thiamin: 0.1mg 6%

riboflavin: 0mg 2%

monosaccharides: 7.9g

disaccharides: 1.4g

boron: 56.3mg

pyramidFat: 0

exchangeothercarbs: 0

Vitamin diu: 0IU

Vitamin dmcg: 0mcg

fluoride: 56.8mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.