Saffron Golden Milk Recipe

Recipesfull introduces to you: Popular Recipes. (Saffron Golden Milk Recipe). Feeling sick or really need a pick-me-up? Look no further! Saffron golden milk makes the perfect medicinal pairing with turmeric. Try out this drink recipe and you are sure to be feeling better in no time! If you wish to have your drink sweetened, add a teaspoon or two of honey into your drink.

Brief

Prep 5 mins

Cook: 5 mins

Total: 10 mins

Servings: 1

Yield: 1 cup

Saffron Golden Milk Recipe

Ingredients

1 cup milk

¼ teaspoon ground turmeric

¼ teaspoon ground ginger

1 pinch ground black pepper

2 pods cardamom

2 saffron strands (such as Zaran®)

or more to taste

Drinks

Directions

Step 1

Pour 1/3 cup milk into a saucepan. Heat over medium-low heat until hot but not boiling about 1 minute. Add turmeric ginger black pepper cardamom and saffron; stir until combined. Pour remaining milk into the saucepan and cook over medium heat until flavors blend for 3 to 5 minutes more.

Nutritional Information

Saffron Golden Milk Recipe

Servings Per Recipe:1

Calories: 128.4

% Daily Value *

Protein: 8.3g 17%

Carbohydrates: 12.8g 4%

Dietary Fiber: 0.5g 2%

Sugars: 11.5g

Fat: 4.9g 8%

Saturated Fat: 3.1g 16%

Cholesterol: 19.5mg 7%

Vitamin A Iu: 464.9IU 9%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.1mg 7%

Vitamin C: 0.9mg 2%

Folate: 12.7mcg 3%

Calcium: 291.5mg 29%

Iron: 0.7mg 4%

Magnesium: 30.7mg 11%

Potassium: 399.9mg 11%

Sodium: 100.9mg 4%

Thiamin: 0.1mg 10%

Calories From Fat: 44.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.