Salmon Avocado Salad Recipe

Recipesfull introduces to you: Salmon Recipes. (Salmon Avocado Salad Recipe). Quick and easy salad that eats like a meal. Jalapeno and cilantro can be added for a Southwest flair. Any meat can be substituted for the salmon.

Brief

Prep 20 mins

Cook: 15 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Salmon Avocado Salad Recipe

Ingredients

2 (6 ounce) fillets salmon

¼ cup butter

melted and divided

salt and pepper to taste

4 ounces fresh mushrooms

sliced

12 grape tomatoes

halved

2 tablespoons olive oil

divided

8 ounces leaf lettuce

torn into bite-size pieces

1 avocado - peeled

pitted

and cubed

5 sprigs fresh cilantro

chopped

1 fresh jalapeno pepper

chopped

2 tablespoons distilled white vinegar

1 ounce feta cheese

crumbled

Spicy Salmon and Vegetable Bowl

Dinner

Directions

Step 1

Preheat the oven broiler. Line a baking sheet with aluminum foil. Place the salmon on the foil and brush with 2 tablespoons melted butter. Season with salt and pepper. Broil 15 minutes until fish is easily flaked with a fork.

Step 2

Melt the remaining butter in a skillet over medium heat and saute the mushrooms until tender.

Step 3

Place the tomatoes in a bowl and drizzle with 1 tablespoon olive oil. Season with salt and pepper.

Step 4

In a large bowl toss together the salmon mushrooms tomatoes lettuce avocado cilantro and jalapeno. Drizzle with remaining olive oil and the vinegar. Season with salt and pepper and sprinkle with feta cheese to serve.

Nutritional Information

Salmon Avocado Salad Recipe

Servings Per Recipe:4

Calories: 422.7

% Daily Value *

Protein: 18.8g 38%

Carbohydrates: 9.8g 3%

Dietary Fiber: 5.1g 21%

Sugars: 1.7g

Fat: 35.6g 55%

Saturated Fat: 12g 60%

Cholesterol: 78.1mg 26%

Vitamin A Iu: 5249.5IU 105%

Niacin Equivalents: 11.3mg 87%

Vitamin B6: 0.7mg 45%

Vitamin C: 30.4mg 51%

Folate: 102.9mcg 26%

Calcium: 80.5mg 8%

Iron: 1.5mg 9%

Magnesium: 52.8mg 19%

Potassium: 839.3mg 24%

Sodium: 227.8mg 9%

Thiamin: 0.3mg 35%

Calories From Fat: 320.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.