Simplistic Pepper Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Simplistic Pepper Salad Recipe). The ingredients in this salad are so tangy that no salad dressing is needed, keeping the salad light - just how it should be. The sweetness of the red bell peppers complements the feta and cracked pepper so well. Has a kick - great for pepper lovers!

Brief

Prep 5 mins

Total: 5 mins

Servings: 1

Yield: 1 serving

Simplistic Pepper Salad Recipe

Ingredients

2 cups spinach leaves

½ red bell pepper

seeded and diced

½ tablespoon crumbled feta cheese

cracked black pepper to taste

Salad

Directions

Step 1

Place the spinach on a plate or in a bowl. Sprinkle the red pepper and feta cheese over it. Season with cracked black pepper and enjoy this healthy meal!

Nutritional Information

Simplistic Pepper Salad Recipe

Servings Per Recipe:1

Calories: 47.3

% Daily Value *

Protein: 3.1g 6%

Carbohydrates: 6.6g 2%

Dietary Fiber: 2.8g 11%

Sugars: 2.8g

Fat: 1.5g 2%

Saturated Fat: 0.8g 4%

Cholesterol: 4.2mg 1%

Vitamin A Iu: 7512.1IU 150%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.3mg 20%

Vitamin C: 93.1mg 155%

Folate: 145.4mcg 36%

Calcium: 91.2mg 9%

Iron: 2.2mg 12%

Magnesium: 57.4mg 21%

Potassium: 475.9mg 13%

Sodium: 103mg 4%

Thiamin: 0.1mg 9%

Calories From Fat: 13.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.