Lower-Fat Coleslaw Recipe

Recipesfull introduces to you: Popular Recipes. (Lower-Fat Coleslaw Recipe). I've been trying to create a coleslaw dressing with the lowest possible fat intake. This is as low as I could go without taking away the flavor. It's a family favorite and we use it with all kinds of meals, in wraps, in sandwiches, with burgers, and as a side during BBQs.

Brief

Prep 30 mins

Additional: 2hrs

Total: 2hrs30 mins

Servings: 8

Yield: 8 servings

Lower-Fat Coleslaw Recipe

Ingredients

2 tablespoons extra-light mayonnaise

¼ cup low-fat milk

1 tablespoon white vinegar

1 tablespoon apple cider vinegar

1 tablespoon fresh lemon juice

1 teaspoon white sugar

1 teaspoon salt

1 head cabbage

finely shredded

1 small onion

minced

1 carrot

shredded and chopped

Salad

Directions

Step 1

Whisk mayonnaise low-fat milk white vinegar apple cider vinegar lemon juice sugar and salt together in a bowl and allow dressing to stand while preparing vegetables about 20 minutes.

Step 2

Pour dressing over cabbage onion and carrot in a large salad bowl and toss to combine. For best flavor refrigerate slaw at least 2 hours to overnight.

Nutritional Information

Lower-Fat Coleslaw Recipe

Servings Per Recipe:8

Calories: 55.9

% Daily Value *

Protein: 2.3g 5%

Carbohydrates: 12.2g 4%

Dietary Fiber: 4.1g 16%

Sugars: 6.8g

Fat: 0.5g 1%

Saturated Fat: 0.1g 1%

Cholesterol: 0.3mg

Vitamin A Iu: 1434.6IU 29%

Niacin Equivalents: 0.7mg 6%

Vitamin B6: 0.2mg 13%

Vitamin C: 56mg 93%

Folate: 67.2mcg 17%

Calcium: 73.8mg 7%

Iron: 0.7mg 4%

Magnesium: 20.8mg 7%

Potassium: 304.1mg 9%

Sodium: 362mg 15%

Thiamin: 0.1mg 9%

Calories From Fat: 4.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.