Moroccan Cooked Pepper Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Moroccan Cooked Pepper Salad Recipe). A tasty cooked salad with tomatoes and green peppers. It's good warm or cold.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 6

Yield: 6 servings

Moroccan Cooked Pepper Salad Recipe

Ingredients

2 green bell peppers

3 tablespoons olive oil

4 fresh tomatoes

peeled and chopped

2 teaspoons sugar

1 ½ teaspoons paprika

1 teaspoon fresh parsley

½ teaspoon cumin

½ teaspoon salt

¼ teaspoon garlic powder

ground black pepper to taste

1 (2.25 ounce) can sliced green olives

Salad

Directions

Step 1

Preheat the oven broiler.

Step 2

Place the green bell peppers on a baking sheet and broil turning occasionally 5 minutes or until tender and scorched on all sides. Remove from heat peel and chop.

Step 3

Heat the olive oil in a skillet and mix in the peppers and tomatoes. Stir in sugar. Season with paprika parsley cumin salt garlic powder and pepper. Continue cooking until tomatoes are heated through. Serve topped with olives.

Nutritional Information

Moroccan Cooked Pepper Salad Recipe

Servings Per Recipe:6

Calories: 96.1

% Daily Value *

Protein: 1.1g 2%

Carbohydrates: 5.6g 2%

Dietary Fiber: 1.4g 6%

Sugars: 3.8g

Fat: 8.4g 13%

Saturated Fat: 1.1g 6%

Vitamin A Iu: 1024.1IU 21%

Niacin Equivalents: 0.7mg 5%

Vitamin B6: 0.1mg 6%

Vitamin C: 13.7mg 23%

Folate: 14mcg 4%

Calcium: 18.9mg 2%

Iron: 0.8mg 4%

Magnesium: 13.9mg 5%

Potassium: 227.2mg 6%

Sodium: 450.8mg 18%

Thiamin: 0.1mg 5%

Calories From Fat: 75.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.