Protein: 11.1g 22%
Carbohydrates: 45.1g 15%
Dietary Fiber: 3.8g 15%
Sugars: 0.2g
Fat: 6.9g 11%
Saturated Fat: 1.1g 6%
Cholesterol: 8.7mg 3%
Vitamin A Iu: 252.1IU 5%
Niacin Equivalents: 6.5mg 50%
Vitamin B6: 0.3mg 19%
Vitamin C: 5.4mg 9%
Folate: 115.3mcg 29%
Calcium: 16.1mg 2%
Iron: 2.6mg 14%
Magnesium: 31.2mg 11%
Potassium: 322.6mg 9%
Sodium: 404.7mg 16%
Thiamin: 0.3mg 27%
Calories From Fat: 61.7