Protein: 17.4g 35%
Carbohydrates: 30.2g 10%
Dietary Fiber: 3.5g 14%
Sugars: 8.2g
Fat: 3.8g 6%
Saturated Fat: 0.9g 4%
Cholesterol: 34.8mg 12%
Vitamin A Iu: 954.5IU 19%
Niacin Equivalents: 11.2mg 86%
Vitamin B6: 0.4mg 27%
Vitamin C: 17.3mg 29%
Folate: 15.1mcg 4%
Calcium: 54.3mg 5%
Iron: 1.8mg 10%
Magnesium: 34mg 12%
Potassium: 512.3mg 14%
Sodium: 402.3mg 16%
Thiamin: 0.1mg 10%
Calories From Fat: 33.8