Stir-Fried Snow Peas and Carrots Recipe

Recipesfull introduces to you: Popular Recipes. (Stir-Fried Snow Peas and Carrots Recipe). This is a quick and easy way to prepare snow peas and carrots with an Asian flavor.

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 2

Yield: 2 servings

Stir-Fried Snow Peas and Carrots Recipe

Ingredients

1 teaspoon soy sauce

1 teaspoon cornstarch

cooking spray

1 teaspoon sesame oil

½ pound snow peas

½ cup thinly sliced carrot

½ cup chicken broth

Side Dish

Directions

Step 1

Whisk together the soy sauce and cornstarch in a bowl until cornstarch is completely dissolved; set aside.

Step 2

Prepare a skillet with cooking spray and place over medium heat; drizzle in the sesame oil. Place the snow peas and carrots in the skillet; stir-fry for 2 minutes. Pour the broth over the vegetables. Bring to a boil cover and reduce heat to low; simmer until vegetables are slightly softened about 5 minutes. Stir in the soy sauce mixture; continue to stir-fry until the sauce has thickened.

Nutritional Information

Stir-Fried Snow Peas and Carrots Recipe

Servings Per Recipe:2

Calories: 94.2

% Daily Value *

Protein: 3.9g 8%

Carbohydrates: 13.4g 4%

Dietary Fiber: 3.9g 16%

Sugars: 6.4g

Fat: 3g 5%

Saturated Fat: 0.4g 2%

Cholesterol: 1.5mg 1%

Vitamin A Iu: 6579.7IU 132%

Niacin Equivalents: 1.6mg 13%

Vitamin B6: 0.2mg 14%

Vitamin C: 70mg 117%

Folate: 54.1mcg 14%

Calcium: 59.9mg 6%

Iron: 2.5mg 14%

Magnesium: 32.3mg 12%

Potassium: 335.2mg 9%

Sodium: 467mg 19%

Thiamin: 0.2mg 20%

Calories From Fat: 26.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.