Stir Fry Turkey (Dad's Version) Recipe

Recipesfull introduces to you: Popular Recipes. (Stir Fry Turkey (Dad's Version) Recipe). Great meal for after Thanksgiving to use up leftover turkey. Very simple meal. This was one of my favorites as a child. Serve over rice or chow mein noodles.

Brief

Prep 20 mins

Cook: 10 mins

Additional: 15 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Stir Fry Turkey (Dad's Version) Recipe

Ingredients

3 tablespoons soy sauce

2 tablespoons white sugar

2 tablespoons cornstarch

1 ½ cups finely diced cooked turkey

3 tablespoons vegetable oil

2 cups sliced broccoli

1 cup thinly sliced carrots

1 cup chicken broth

1 yellow onion

thinly sliced

1 (4 ounce) can sliced mushrooms

drained

World Cuisine

Directions

Step 1

Whisk soy sauce sugar and cornstarch together in a bowl until smooth; stir turkey into cornstarch mixture and set aside for 15 minutes to marinate.

Step 2

Heat a large skillet over high heat and pour vegetable oil into the hot skillet coating the bottom. Stir broccoli and carrots into the hot oil to combine; pour chicken broth into the vegetables and cover skillet. Cook until carrots start to become tender about 2 minutes.

Step 3

Reduce heat to medium. Stir turkey and sauce into vegetables; cook and stir until heated through and the sauce has thickened 1 minute. Stir mushrooms into turkey and vegetables until combined.

Nutritional Information

Stir Fry Turkey (Dad's Version) Recipe

Servings Per Recipe:4

Calories: 286.4

% Daily Value *

Protein: 19.1g 38%

Carbohydrates: 23.7g 8%

Dietary Fiber: 3.8g 15%

Sugars: 11.9g

Fat: 13.3g 21%

Saturated Fat: 2.5g 13%

Cholesterol: 41.1mg 14%

Vitamin A Iu: 5370.6IU 107%

Niacin Equivalents: 7.8mg 60%

Vitamin B6: 0.5mg 29%

Vitamin C: 45.2mg 75%

Folate: 53.1mcg 13%

Calcium: 62.5mg 6%

Iron: 1.9mg 11%

Magnesium: 41.8mg 15%

Potassium: 538.9mg 15%

Sodium: 1112.1mg 45%

Thiamin: 0.1mg 14%

Calories From Fat: 120

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.