Suzy's Special Red Quinoa Recipe

Recipesfull introduces to you: Popular Recipes. (Suzy's Special Red Quinoa Recipe). Red Quinoa flavored with Chinese five-spice powder.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Suzy's Special Red Quinoa Recipe

Ingredients

2 cups water

1 ½ teaspoons butter

1 tablespoon Chinese five-spice powder

¼ teaspoon ground ginger

¼ teaspoon black pepper

1 cube beef bouillon

1 cup red quinoa

rinsed and drained

Side Dish

Directions

Step 1

Place the water butter five-spice powder ginger black pepper and beef bouillon cube into a saucepan over medium heat and bring to a boil. Stir the mixture to dissolve the bouillon cube then add the quinoa. Reduce heat to a simmer cover and cook until all the water is absorbed about 20 minutes.

Nutritional Information

Suzy's Special Red Quinoa Recipe

Servings Per Recipe:4

Calories: 173.3

% Daily Value *

Protein: 5.8g 12%

Carbohydrates: 28.3g 9%

Dietary Fiber: 3.6g 14%

Sugars: 0.1g

Fat: 4.2g 7%

Saturated Fat: 1g 5%

Cholesterol: 4.1mg 1%

Vitamin A Iu: 47.4IU 1%

Niacin Equivalents: 0.1mg 1%

Folate: 0.4mcg

Calcium: 22.1mg 2%

Iron: 1.1mg 6%

Magnesium: 2.1mg 1%

Potassium: 8.4mg

Sodium: 239.3mg 10%

Calories From Fat: 38.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.