Sweet Corn Subji With Paneer and Cashew Nuts Recipe

Recipesfull introduces to you: Popular Recipes. (Sweet Corn Subji With Paneer and Cashew Nuts Recipe). Very light but tasty and quick recipe to make. Used as side dish with dal and rice menu.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 3

Yield: 3 servings

Sweet Corn Subji With Paneer and Cashew Nuts Recipe

Ingredients

1 tablespoon vegetable oil

½ cup cashews

2 green chile peppers

chopped

1 large onion

chopped

⅔ cup corn kernels

½ cup paneer

cubed

1 pinch salt to taste

1 pinch white sugar

1 cup chopped fresh cilantro

Side Dish

Directions

Step 1

Heat oil in a large skillet over medium-high heat. Stir in the cashews; cook and stir until fragrant about 1 minute. Stir in chiles and onion; cook and stir until onion is translucent about 5 minutes. Do not allow onion to brown.

Step 2

Stir corn and paneer into onion mixture; season with salt and sugar. Continue to cook and stir until hot approximately 3 additional minutes. Before serving stir in cilantro.

Nutritional Information

Sweet Corn Subji With Paneer and Cashew Nuts Recipe

Servings Per Recipe:3

Calories: 276.2

% Daily Value *

Protein: 10.6g 21%

Carbohydrates: 23.7g 8%

Dietary Fiber: 3.1g 12%

Sugars: 6.5g

Fat: 17.3g 27%

Saturated Fat: 4g 20%

Cholesterol: 5.6mg 2%

Vitamin A Iu: 1466.9IU 29%

Niacin Equivalents: 3mg 23%

Vitamin B6: 0.3mg 17%

Vitamin C: 80.8mg 135%

Folate: 61.8mcg 16%

Calcium: 61.8mg 6%

Iron: 2.4mg 14%

Magnesium: 83.2mg 30%

Potassium: 464.6mg 13%

Sodium: 417.8mg 17%

Thiamin: 0.1mg 12%

Calories From Fat: 156.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.