Sweetbreads Recipe

Recipesfull introduces to you: Popular Recipes. (Sweetbreads Recipe). Sweetbread are a gland in cattle, and this is the way my husband and I prepare them. We like them in tiny pieces, but others make them in larger portions. This method of cooking and the taste remind me a little of chicken hearts, only better. One pound of sweetbreads makes plenty for 2 people using our method.

Brief

Prep 5 mins

Cook: 20 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Sweetbreads Recipe

Ingredients

1 pound beef sweetbreads

½ cup all-purpose flour

1 cup oil for frying

salt and pepper to taste

Everyday Cooking

Directions

Step 1

Tear the sweetbread apart into 1 inch sections. Discard the stringy ligaments that hold it together. Rinse with water as you go. Dip the slightly wet sweetbreads into flour.

Step 2

Heat 1/2 inch of oil in a large heavy skillet. Fry the sweetbreads in the hot oil until golden brown turning once. Remove from oil and drain on paper towels. Season with salt and pepper to taste.

Nutritional Information

Sweetbreads Recipe

Servings Per Recipe:4

Calories: 373.4

% Daily Value *

Protein: 15.4g 31%

Carbohydrates: 11.9g 4%

Dietary Fiber: 0.4g 2%

Fat: 28.8g 44%

Saturated Fat: 8.7g 43%

Cholesterol: 253.1mg 84%

Niacin Equivalents: 5.2mg 40%

Vitamin B6: 0.2mg 12%

Vitamin C: 38.6mg 64%

Folate: 30.9mcg 8%

Calcium: 10.3mg 1%

Iron: 3.1mg 17%

Magnesium: 19.3mg 7%

Potassium: 425.3mg 12%

Sodium: 109.3mg 4%

Thiamin: 0.2mg 25%

Calories From Fat: 258.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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