Syrup Sponge Pudding Recipe

Recipesfull introduces to you: Popular Recipes. (Syrup Sponge Pudding Recipe). This is an old family recipe that originates from Yorkshire England -- you can try substituting maple syrup or jam for the golden syrup.

Brief

Prep 20 mins

Cook: 1hr30 mins

Total: 1hr50 mins

Servings: 4

Yield: 2 pint pudding

Syrup Sponge Pudding Recipe

Ingredients

½ cup margarine

½ cup white sugar

2 eggs

beaten

¼ teaspoon vanilla extract

1 ⅜ cups self-rising flour

2 tablespoons milk

4 tablespoons golden syrup

World Cuisine

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Grease a two pint heat proof bowl or basin.

Step 2

In large bowl cream together margarine and sugar. Add a little at a time beaten eggs vanilla and flour until well mixed. Fold in milk to make a smooth consistency.

Step 3

Pour syrup in bottom of prepared basin and layer batter over the top. Cover basin with firmly tied parchment paper covered with foil. Line a roasting pan with a damp kitchen towel. Place basin on towel inside roasting pan and place roasting pan on oven rack. Fill roasting pan with boiling water to reach halfway up the sides of the basin.

Step 4

Steam in the oven for 1 to 1 1/2 hours or until pudding springs back when touched. Invert onto serving plate and serve warm.

Nutritional Information

Syrup Sponge Pudding Recipe

Servings Per Recipe:4

Calories: 546

% Daily Value *

Protein: 7.9g 16%

Carbohydrates: 73.1g 24%

Dietary Fiber: 1.2g 5%

Sugars: 31.3g

Fat: 25.5g 39%

Saturated Fat: 4.8g 24%

Cholesterol: 93.1mg 31%

Vitamin A Iu: 1131IU 23%

Niacin Equivalents: 4.2mg 32%

Vitamin B6: 0.1mg 4%

Vitamin C: 0.1mg

Folate: 93.6mcg 23%

Calcium: 178.6mg 18%

Iron: 2.5mg 14%

Magnesium: 13.1mg 5%

Potassium: 110.8mg 3%

Sodium: 898.3mg 36%

Thiamin: 0.3mg 31%

Calories From Fat: 229.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.