Tandoori Grilled Chicken Recipe

Recipesfull introduces to you: Indian Recipes. (Tandoori Grilled Chicken Recipe). Lose yourself in a flavorful grilled Indian treat - marinated, char-grilled chicken. Good with warm grilled pita breads and mint chutney!

Brief

Prep 30 mins

Cook: 15 mins

Additional: 1hr

Total: 1hr45 mins

Servings: 8

Yield: 8 servings

Tandoori Grilled Chicken Recipe

Ingredients

2 cups plain yogurt

3 tablespoons garam masala

2 pounds boneless

skinless chicken breasts

6 pita breads

Ada (Adai)

World Cuisine

Directions

Step 1

Preheat grill for medium heat.

Step 2

In a large bowl mix yogurt and tandoori spice. Reserve 1/2 cup for basting. Add chicken to remaining sauce and marinate in the refrigerator for 1 hour.

Step 3

Brush oil over grate to prevent sticking and place chicken on the grill. Cook chicken for 5 to 6 minutes per side basting with reserved yogurt marinade frequently. Serve hot.

Nutritional Information

Tandoori Grilled Chicken Recipe

Servings Per Recipe:8

Calories: 295.7

% Daily Value *

Protein: 31g 62%

Carbohydrates: 30.9g 10%

Dietary Fiber: 1.8g 7%

Sugars: 4.9g

Fat: 4.7g 7%

Saturated Fat: 1.6g 8%

Cholesterol: 68.3mg 23%

Vitamin A Iu: 60.3IU 1%

Niacin Equivalents: 18.3mg 141%

Vitamin B6: 0.5mg 33%

Vitamin C: 2.5mg 4%

Folate: 60.2mcg 15%

Calcium: 178.2mg 18%

Iron: 2.2mg 12%

Magnesium: 50.7mg 18%

Potassium: 419.2mg 12%

Sodium: 346.3mg 14%

Thiamin: 0.4mg 35%

Calories From Fat: 42.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.