Toasted Pumpkin Seeds Recipe

Recipesfull introduces to you: Halloween Recipes. (Toasted Pumpkin Seeds Recipe). This is what you can do with all those seeds after the Jack O' Lantern is carved! Any seasoning will work in place of salt. Try Cajun!

Toasted Pumpkin Seeds Recipe

Brief

Prep 5 mins

Cook: 45 mins

Total: 50 mins

Servings: 8

Yield: 2 cups

Toasted Pumpkin Seeds Recipe

Toasted Pumpkin Seeds Recipe

Ingredients

2 cups raw whole pumpkin seeds

2 tablespoons vegetable oil

1 tablespoon salt

Pumpkin Pie Bars

Holidays and Events

Directions

Step 1

Preheat oven to 325 degrees F (165 degrees C).

Step 2

Spread the pumpkin seeds on a medium baking sheet. Drizzle with oil. Sprinkle with salt.

Step 3

Bake 45 minutes in the preheated oven stirring occasionally until lightly toasted.

Nutritional Information

Toasted Pumpkin Seeds Recipe

Servings Per Recipe:8

Calories: 101.5

% Daily Value *

Protein: 3g 6%

Carbohydrates: 8.6g 3%

Dietary Fiber: 0.6g 3%

Fat: 6.5g 10%

Saturated Fat: 1.1g 6%

Vitamin A Iu: 9.9IU

Niacin Equivalents: 0.8mg 6%

Folate: 1.4mcg

Calcium: 9.3mg 1%

Iron: 0.5mg 3%

Magnesium: 41.9mg 15%

Potassium: 147.2mg 4%

Sodium: 874.9mg 35%

Calories From Fat: 58.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

You may also like

St. Patrick's Day Recipes

Natalie's Amazing Irish Mashed Potatoes

St. Patrick's Day Recipes

Mardi Gras Recipes

Chiacchiere with Sanguinaccio

Mardi Gras Recipes

Valentines's Day Recipes

Double-Decker Marshmallow Fudge

Valentines's Day Recipes

Easter Recipes

Carrot Pineapple Cake I

Easter Recipes

Easter Recipes

The Perfect Cinnamon Roll Icing

Easter Recipes

Recipes for Super Bowl

Personal Portobello Pizza

Recipes for Super Bowl

Halloween Recipes

Air Fryer Salt and Vinegar Pumpkin Seeds

Halloween Recipes

New Year's Recipes

Rich Green Bean Casserole

New Year's Recipes

Easter Recipes

Kulich (Russian Panettone)

Easter Recipes

Thanksgiving Recipes

Thanksgiving Recipes

New Year's Recipes

Raspberry Jam without Pectin

New Year's Recipes

Christmas Recipes

Fennel, Grapefruit, and Apple Salad

Christmas Recipes

Halloween Recipes

Halloween Recipes

Halloween Recipes

Harry Potter's Pumpkin Juice

Halloween Recipes

4th of July Recipes

Pickled Pepper and Onion Relish

4th of July Recipes

4th of July Recipes

Sweet Grilled Corn

4th of July Recipes

Halloween Recipes

Spider Cupcakes

Halloween Recipes

St. Patrick's Day Recipes

Corned Beef Hash British Style

St. Patrick's Day Recipes

Christmas Recipes

Terri's Tourtiers (French-Canadian Santa Pies)

Christmas Recipes

St. Patrick's Day Recipes

Mustard Mashed Potatoes

St. Patrick's Day Recipes

Easter Recipes

Southern-Style Baked Banana Pudding

Easter Recipes

New Year's Recipes

Crispy Rosemary Sea Salt Flatbread Crackers

New Year's Recipes

Easter Recipes

Broiled and Slow-Roasted Butterflied Leg of Lamb With Cumin and Garlic

Easter Recipes

New Year's Recipes

Southern Collard Greens

New Year's Recipes

More Recipes

Cupcake-Graveyard-Recipe

Halloween Recipes

Cupcake Graveyard

Pumpkin-Squares-Recipe

Halloween Recipes

Pumpkin Squares

Harvest-Pumpkin-Soup-Recipe

Halloween Recipes

Harvest Pumpkin Soup

Butterscotch-Pumpkin-Pudding-Cake-Recipe

Halloween Recipes

Butterscotch Pumpkin Pudding Cake

Halloween-Gummy-Worm-Ice-Cubes-Recipe

Halloween Recipes

Halloween Gummy Worm Ice Cubes

recipesfull.net

The best recipes today in the world, content ensures compliance with certified nutritional food standards.