Protein: 30.7g 61%
Carbohydrates: 49.6g 16%
Dietary Fiber: 9.5g 38%
Sugars: 8g
Fat: 15.1g 23%
Saturated Fat: 2.8g 14%
Cholesterol: 63.3mg 21%
Vitamin A Iu: 997.2IU 20%
Niacin Equivalents: 15.7mg 121%
Vitamin B6: 1mg 64%
Vitamin C: 71mg 118%
Folate: 55.2mcg 14%
Calcium: 90.9mg 9%
Iron: 4mg 22%
Magnesium: 78.1mg 28%
Potassium: 1252.1mg 35%
Sodium: 1749.5mg 70%
Thiamin: 0.3mg 28%
Calories From Fat: 136.3