Vegetable and Fruit Juice Recipe

Recipesfull introduces to you: Popular Recipes. (Vegetable and Fruit Juice Recipe). This is so delicious and addictive! It is also very healthy. It tastes very fresh with the lime and ginger kick at the end of the drink. If you want to save the pulp, juice the carrots and tomatoes in the beginning and then remove the pulp to save for soup. You can add broth and onions and garlic to the pulp and it makes a very tasty soup in minutes!

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 2 servings

Vegetable and Fruit Juice Recipe

Ingredients

3 large carrots

1 large tomato

8 large strawberries

1 lime

sliced

1 (1 inch) piece fresh ginger

1 apple

1 large red bell pepper

stemmed and seeded

Drinks

Directions

Step 1

Juice carrots tomato strawberries lime slices ginger apple and red bell pepper using a juicer following manufacturer's instructions.

Nutritional Information

Vegetable and Fruit Juice Recipe

Servings Per Recipe:2

Calories: 157.3

% Daily Value *

Protein: 3.6g 7%

Carbohydrates: 37.9g 12%

Dietary Fiber: 9.9g 39%

Sugars: 22.1g

Fat: 1.1g 2%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 21430.6IU 429%

Niacin Equivalents: 3.3mg 26%

Vitamin B6: 0.5mg 34%

Vitamin C: 178mg 297%

Folate: 94.2mcg 24%

Calcium: 77.6mg 8%

Iron: 1.5mg 8%

Magnesium: 48.8mg 17%

Potassium: 964.1mg 27%

Sodium: 84.8mg 3%

Thiamin: 0.2mg 25%

Calories From Fat: 10

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.