Whole Wheat Pizza Dough Secret Family Recipe

Recipesfull introduces to you: Popular Recipes. (Whole Wheat Pizza Dough Secret Family Recipe). This recipe makes one large pizza crust. Top crust with your favorite toppings and bake at 350 degrees F (175 degrees C) for 15 minutes.

Brief

Prep 10 mins

Additional: 25 mins

Total: 35 mins

Servings: 8

Yield: 8 servings

Whole Wheat Pizza Dough Secret Family Recipe

Ingredients

1 tablespoon dry yeast

1 teaspoon white sugar

1 cup warm water

¼ cup olive oil

3 cups hard white whole wheat flour

or more as needed

1 ½ teaspoons salt

Bread

Directions

Step 1

Stir yeast and sugar into warm water in a large bowl; set aside until liquid starts to bubble and foam 5 to 10 minutes. Mix in oil. Add flour and salt stirring until dough is smooth; stir in more flour as needed.

Step 2

Knead dough on a lightly floured surface for about 5 minutes and place in a large bowl; cover bowl with a damp towel. Allow dough to rise for 20 to 30 minutes. Place dough on a pizza stone and roll out with a rolling pin.

Nutritional Information

Whole Wheat Pizza Dough Secret Family Recipe

Servings Per Recipe:8

Calories: 231.1

% Daily Value *

Protein: 6.6g 13%

Carbohydrates: 37.1g 12%

Dietary Fiber: 6.3g 25%

Sugars: 0.5g

Fat: 7.6g 12%

Saturated Fat: 0.9g 5%

Niacin Equivalents: 3.1mg 24%

Folate: 35.1mcg 9%

Calcium: 2.2mg

Iron: 2.5mg 14%

Magnesium: 1.8mg 1%

Potassium: 240.5mg 7%

Sodium: 437.8mg 18%

Calories From Fat: 68.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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