Protein: 4.1g 8%
Carbohydrates: 21.8g 7%
Dietary Fiber: 3.7g 15%
Sugars: 0.1g
Fat: 0.6g 1%
Saturated Fat: 0.1g 1%
Vitamin A Iu: 2.7IU
Niacin Equivalents: 3mg 23%
Vitamin B6: 0.1mg 6%
Folate: 13.2mcg 3%
Calcium: 13.4mg 1%
Iron: 1.2mg 7%
Magnesium: 41.4mg 15%
Potassium: 121.5mg 3%
Sodium: 152.5mg 6%
Thiamin: 0.1mg 13%
Calories From Fat: 5