Zucchini Parmesan with Tomato Sauce Recipe

Recipesfull introduces to you: Popular Recipes. (Zucchini Parmesan with Tomato Sauce Recipe). This is my favorite side dish that goes great with chicken or fish or served over rice or pasta.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Zucchini Parmesan with Tomato Sauce Recipe

Ingredients

2 tablespoons olive oil

4 zucchini - peeled

sliced lengthwise

and sliced

2 teaspoons dried oregano

2 teaspoons dried basil

1 ½ cups tomato sauce

¼ cup Parmesan cheese

Side Dish

Directions

Step 1

Heat olive oil in a large skillet over medium-high heat; saute zucchini until softened 5 to 10 minutes. Season zucchini with oregano and basil. Add tomato sauce; cook and stir until heated through about 5 minutes. Sprinkle Parmesan cheese over zucchini mixture.

Nutritional Information

Zucchini Parmesan with Tomato Sauce Recipe

Servings Per Recipe:4

Calories: 125.9

% Daily Value *

Protein: 4.8g 10%

Carbohydrates: 9.8g 3%

Dietary Fiber: 3.1g 12%

Sugars: 5.8g

Fat: 8.6g 13%

Saturated Fat: 1.9g 9%

Cholesterol: 4.4mg 2%

Vitamin A Iu: 674.8IU 14%

Niacin Equivalents: 2.3mg 17%

Vitamin B6: 0.4mg 22%

Vitamin C: 26.9mg 45%

Folate: 46.9mcg 12%

Calcium: 107.9mg 11%

Iron: 2mg 11%

Magnesium: 38.7mg 14%

Potassium: 648.4mg 18%

Sodium: 570.1mg 23%

Thiamin: 0.1mg 15%

Calories From Fat: 77.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.