Baked Polenta Slices with Tomatoes and Yellow Squash Recipe

Recipesfull introduces to you: Popular Recipes. (Baked Polenta Slices with Tomatoes and Yellow Squash Recipe). I needed to use my garden tomatoes and squash, and these baked polenta slices are a nice change of pace from pasta dishes.

Brief

Prep 20 mins

Cook: 40 mins

Total: 1hr

Servings: 8

Yield: 8 servings

Baked Polenta Slices with Tomatoes and Yellow Squash Recipe

Ingredients

olive oil as needed

1 (18 ounce) package prepared basil and garlic polenta

1 pinch dried oregano

or to taste

3 small tomatoes

sliced

1 (15 ounce) can black beans

drained

1 cup diced fresh tomatoes

1 yellow squash

sliced and quartered

4 green onions

chopped

½ cup shredded Parmesan cheese

¼ cup shredded mozzarella cheese

Side Dish

Directions

Step 1

Preheat the oven to 450 degrees F (230 degrees C). Lightly oil a 9x13-inch glass baking pan with olive oil.

Step 2

Slice polenta into 1/2-inch rounds and place into the prepared pan in rows. Drizzle lightly with olive oil. Season with oregano.

Step 3

Bake in the preheated oven for 20 minutes.

Step 4

Remove the pan from the oven. Pour sliced tomatoes black beans diced tomatoes squash and green onions on top of polenta. Cover with Parmesan cheese and mozzarella cheese.

Step 5

Bake in the preheated oven until squash is soft and cheeses are bubbling about 20 minutes. Serve.

Nutritional Information

Baked Polenta Slices with Tomatoes and Yellow Squash Recipe

Servings Per Recipe:8

Calories: 156.5

% Daily Value *

Protein: 8.2g 16%

Carbohydrates: 22.4g 7%

Dietary Fiber: 5.7g 23%

Sugars: 2.3g

Fat: 4.1g 6%

Saturated Fat: 1.6g 8%

Cholesterol: 5.6mg 2%

Vitamin A Iu: 652.7IU 13%

Niacin Equivalents: 2mg 15%

Vitamin B6: 0.1mg 7%

Vitamin C: 12.2mg 20%

Folate: 52.1mcg 13%

Calcium: 126.2mg 13%

Iron: 1.5mg 8%

Magnesium: 34.4mg 12%

Potassium: 377.4mg 11%

Sodium: 515.5mg 21%

Thiamin: 0.1mg 13%

Calories From Fat: 36.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.