Banana Frittata Recipe

Recipesfull introduces to you: Pancake Recipes. (Banana Frittata Recipe). This is a recipe that children are sure to love. You can also make it with apples instead of bananas.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 3

Yield: 3 servings

Banana Frittata Recipe

Ingredients

½ cup all-purpose flour

1 pinch salt

2 tablespoons white sugar

¼ cup milk

2 eggs

2 large bananas

sliced

2 tablespoons vegetable oil

½ tablespoon butter

Whole Grain Banana Pancakes

Breakfast and Brunch

Directions

Step 1

In a bowl combine the flour salt and sugar. Gradually pour in the milk stirring constantly until a smooth batter is formed. Add the eggs one at time stirring well each addition. Stir in sliced bananas.

Step 2

Heat oil and butter in a nine inch non-stick skillet over medium heat. Pour the mixture in by spoonfuls spreading the mixture evenly across the pan. When the bottom has turned a golden brown turn the frittata and cook over low heat until golden brown on the other side. Sprinkle with sugar and serve warm.

Nutritional Information

Banana Frittata Recipe

Servings Per Recipe:3

Calories: 343.9

% Daily Value *

Protein: 8g 16%

Carbohydrates: 46.1g 15%

Dietary Fiber: 2.9g 12%

Sugars: 20.7g

Fat: 15.2g 23%

Saturated Fat: 4.1g 20%

Cholesterol: 130.7mg 44%

Vitamin A Iu: 317.9IU 6%

Niacin Equivalents: 3.5mg 27%

Vitamin B6: 0.4mg 25%

Vitamin C: 7.9mg 13%

Folate: 73mcg 18%

Calcium: 49.8mg 5%

Iron: 1.8mg 10%

Magnesium: 35.3mg 13%

Potassium: 422.8mg 12%

Sodium: 70mg 3%

Thiamin: 0.2mg 23%

Calories From Fat: 137

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.