Chicken Chili Soup Recipe

Recipesfull introduces to you: Chicken Recipes. (Chicken Chili Soup Recipe). This soup is so yummy on a cold day.

Brief

Prep 30 mins

Cook: 30 mins

Total: 1hr

Servings: 18

Yield: 18 servings

Chicken Chili Soup Recipe

Ingredients

1 ¾ pounds diced chicken breast meat

2 green bell peppers

diced

2 red bell peppers

diced

1 onion

diced

½ cup frozen corn kernels

4 (15 ounce) cans kidney beans with liquid

2 (14.5 ounce) cans diced tomatoes

1 (15 ounce) can tomato sauce

2 cups water

2 teaspoons chili powder

1 tablespoon dried parsley

1 teaspoon garlic powder

½ teaspoon ground cayenne pepper

½ teaspoon ground cumin

Dinner

Directions

Step 1

Coat a large pot with cooking spray and place over medium-high heat. Cook and stir chicken bell peppers and onion until chicken is brown and peppers are just tender. Stir in corn beans tomatoes tomato sauce and water. Season with chili powder parsley garlic powder cayenne and cumin. Reduce heat cover and simmer 30 minutes.

Nutritional Information

Chicken Chili Soup Recipe

Servings Per Recipe:18

Calories: 159.5

% Daily Value *

Protein: 16.5g 33%

Carbohydrates: 21g 7%

Dietary Fiber: 7.1g 29%

Sugars: 3.6g

Fat: 1.1g 2%

Saturated Fat: 0.2g 1%

Cholesterol: 25.6mg 9%

Vitamin A Iu: 1042.7IU 21%

Niacin Equivalents: 7.5mg 58%

Vitamin B6: 0.4mg 22%

Vitamin C: 38.9mg 65%

Folate: 12.1mcg 3%

Calcium: 58.1mg 6%

Iron: 3.2mg 18%

Magnesium: 21.7mg 8%

Potassium: 321.8mg 9%

Sodium: 427mg 17%

Thiamin: 0.2mg 18%

Calories From Fat: 10.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.