Creamy Sweet Potato Oatmeal Recipe

Recipesfull introduces to you: Popular Recipes. (Creamy Sweet Potato Oatmeal Recipe). Loaded with sweet potato and warm spices, this oatmeal is a nutritious and tasty breakfast! It's perfect for using up leftover sweet potatoes. Just adjust the sweetener and butter if your recipe already has them. Top with toasted pecans, walnuts, or coconut.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 2

Yield: 2 servings

Creamy Sweet Potato Oatmeal Recipe

Ingredients

1 ¾ cups unsweetened almond milk

1 pinch salt

1 cup old-fashioned oats

½ cup mashed sweet potatoes

2 tablespoons ground flax seed

½ teaspoon ground cinnamon

or to taste

¼ teaspoon ground ginger

or to taste

⅛ teaspoon ground cloves

or to taste

1 tablespoon honey

½ tablespoon salted butter

1 teaspoon vanilla extract

Breakfast and Brunch

Directions

Step 1

Combine almond milk and salt in a saucepan and bring to a boil over medium-high heat. Add oats sweet potatoes flax seeds cinnamon ginger and cloves. Reduce heat to medium and cook stirring often for 5 minutes.

Step 2

Remove from heat and stir in honey butter and vanilla extract.

Nutritional Information

Creamy Sweet Potato Oatmeal Recipe

Servings Per Recipe:2

Calories: 404.2

% Daily Value *

Protein: 9.8g 20%

Carbohydrates: 62.8g 20%

Dietary Fiber: 9.8g 39%

Sugars: 19.5g

Fat: 13.1g 20%

Saturated Fat: 2.8g 14%

Cholesterol: 7.6mg 3%

Vitamin A Iu: 6103.3IU 122%

Niacin Equivalents: 3.5mg 27%

Vitamin B6: 0.3mg 16%

Vitamin C: 3.6mg 6%

Folate: 31mcg 8%

Calcium: 265.9mg 27%

Iron: 3.7mg 21%

Magnesium: 134.8mg 48%

Potassium: 562.4mg 16%

Sodium: 292.7mg 12%

Thiamin: 0.3mg 33%

Calories From Fat: 117.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.