Dandelion Chips Recipe

Recipesfull introduces to you: Popular Recipes. (Dandelion Chips Recipe). Forget kale chips! Dandelion chips are plentiful, crispy, and yummy - and you can just pick them in your yard! Make sure they have not been treated with pesticides though.

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 8

Yield: 8 servings

Dandelion Chips Recipe

Ingredients

½ cup olive oil

⅛ cup balsamic vinegar

½ teaspoon garlic powder

½ teaspoon salt

¼ teaspoon ground black pepper

1 pound dandelion greens

Appetizer and Snack

Directions

Step 1

Preheat the oven to 325 degrees F (165 degrees C). Line 2 baking sheets with parchment paper.

Step 2

Combine olive oil vinegar garlic powder salt and pepper in a bowl. Add leaves and toss until well combined. Lay the leaves in a single layer on the prepared baking sheets and drizzle with remaining olive oil mixture.

Step 3

Bake in the preheated oven until dandelion chips are crisp making sure they do not burn 12 to 16 minutes. Leaves will stiffen as they cool.

Nutritional Information

Dandelion Chips Recipe

Servings Per Recipe:8

Calories: 148.1

% Daily Value *

Protein: 1.6g 3%

Carbohydrates: 6g 2%

Dietary Fiber: 2g 8%

Sugars: 1g

Fat: 13.9g 21%

Saturated Fat: 2g 10%

Vitamin A Iu: 5766.6IU 115%

Niacin Equivalents: 0.5mg 4%

Vitamin B6: 0.1mg 9%

Vitamin C: 19.9mg 33%

Folate: 15.3mcg 4%

Calcium: 107.9mg 11%

Iron: 1.9mg 11%

Magnesium: 20.7mg 7%

Potassium: 231.2mg 7%

Sodium: 189.8mg 8%

Thiamin: 0.1mg 11%

Calories From Fat: 125.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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