Fruit Dip V Recipe

Recipesfull introduces to you: Fruit Dip Recipes. (Fruit Dip V Recipe). A nice refreshing fruit dip. A great way to get kids to eat fruit! Can be used as a fruit topping by adding more yogurt -- blueberries are hard to dip! Use any flavor of yogurt desired.

Brief

Prep 5 mins

Additional: 2hrs

Total: 2hrs5 mins

Servings: 16

Yield: 2 cups

Fruit Dip V Recipe

Ingredients

1 (3 ounce) package instant vanilla pudding mix

1 (8 ounce) container sour cream

½ cup yogurt

Appetizer and Snack

Directions

Step 1

In a medium bowl mix the vanilla pudding mix sour cream and yogurt. Chill in the refrigerator at least 2 hours before serving.

Nutritional Information

Fruit Dip V Recipe

Servings Per Recipe:16

Calories: 57.8

% Daily Value *

Protein: 0.9g 2%

Carbohydrates: 6.8g 2%

Sugars: 5.1g

Fat: 3.1g 5%

Saturated Fat: 1.9g 10%

Cholesterol: 6.7mg 2%

Vitamin A Iu: 95.9IU 2%

Niacin Equivalents: 0.2mg 1%

Vitamin C: 0.2mg

Folate: 2.4mcg 1%

Calcium: 31.2mg 3%

Magnesium: 2.9mg 1%

Potassium: 39.1mg 1%

Sodium: 101.1mg 4%

Calories From Fat: 28.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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