Protein: 3.5g 7%
Carbohydrates: 17.4g 6%
Dietary Fiber: 2g 8%
Sugars: 1g
Fat: 0.5g 1%
Saturated Fat: 0.1g
Vitamin A Iu: 14IU
Niacin Equivalents: 1.6mg 12%
Vitamin B6: 0.2mg 12%
Vitamin C: 2.6mg 4%
Folate: 44.4mcg 11%
Calcium: 22mg 2%
Iron: 1.2mg 7%
Magnesium: 18.5mg 7%
Potassium: 116.4mg 3%
Sodium: 888.1mg 36%
Thiamin: 0.1mg 10%
Calories From Fat: 4.3