Ginger Pork Recipe

Recipesfull introduces to you: Pork Recipes. (Ginger Pork Recipe). Cubed pork braised in chicken broth, sherry, soy sauce and water. Add ginger and other seasonings, and you have the delicate and delicious dish called Ginger Pork.

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 4

Yield: 2 to 4 servings

Ginger Pork Recipe

Ingredients

1 pound boneless pork loin

cubed

½ cup all-purpose flour

1 ½ tablespoons peanut oil

¼ cup chicken broth

¼ cup water

2 tablespoons soy sauce

1 tablespoon sherry

2 tablespoons thinly sliced green onion

1 clove garlic

minced

1 teaspoon white sugar

1 teaspoon ground ginger

salt and pepper to taste

Pork Marsala

Meat and Poultry

Directions

Step 1

Place cubed pork and flour together in a resealable plastic bag. Seal and shake. Meanwhile heat oil in a large skillet or wok. When hot add coated pork and brown quickly; remove with a slotted spoon and set aside. Pour off remaining oil.

Step 2

In same skillet combine the chicken broth water soy sauce and sherry. Stir together and add the green onion garlic sugar ginger salt pepper and reserved pork cubes. Bring all to a boil. Then lower heat cover and let simmer 15 minutes or until pork is tender. Check occasionally to make sure sauce is not thickening too much. If needed add more water.

Nutritional Information

Ginger Pork Recipe

Servings Per Recipe:4

Calories: 224.2

% Daily Value *

Protein: 16.4g 33%

Carbohydrates: 15g 5%

Dietary Fiber: 0.6g 3%

Sugars: 1.4g

Fat: 10.4g 16%

Saturated Fat: 2.9g 14%

Cholesterol: 35.2mg 12%

Vitamin A Iu: 33.7IU 1%

Niacin Equivalents: 7mg 54%

Vitamin B6: 0.2mg 13%

Vitamin C: 1mg 2%

Folate: 34.1mcg 9%

Calcium: 11.2mg 1%

Iron: 1.5mg 9%

Magnesium: 18.1mg 7%

Potassium: 267.5mg 8%

Sodium: 542.5mg 22%

Thiamin: 0.4mg 40%

Calories From Fat: 93.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.